Seafood is an essential element of Italian and Mediterranean cuisine, and we offer it online!
In this section you can find preserved fish selected for their typicality and uniqueness: anchovies, tuna, swordfish, cuttlefish, bottarga are among the most notable products of the Mediterranean Sea when it comes to regional cuisine.
Those species collectively known in Italian as “blue” fish (pesce azzurro) – including, among others, sardines, herrings, mackerels, anchovies - are specifically appreciated for their nutritional qualities: being rich in omega 3, they are recommended for those who need to keep their cholesterol under control.
Fish is also the main ingredient in recipes that are greatly popularity and represent certain local traditions; examples are pasta with sardines and spaghetti with squid ink.
On Foodelita.it you can also find other ingredients to cook dishes from Italian cuisine such as fennel, tomato sauce, olives and capers.